If you have anxiety, you are incredibly smart.
But your brain is tired, foggy and scared. You need a little help in sorting out your anxiety to be able to answer the question "What's really going on with me here?"
People often spout endless, contradicting and confusing information about anxiety. Who should I listen to? Does it have to be that complicated?
I have found that the path to recovery and relief can often be simpler. Start with:
"The #1 Thing To Stop Doing In Anxiety"
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"Your view on helping/solving anxiety is unique and helpful. Thank you for helping a lot of people get their life back."
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"I feel this is a real breakthrough for me."
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